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The Seeds We Plant Series #45:Â Coping
Posted on October 9, 2024 Leave a Comment
Hi there, Do you ever consider how you cope with situations? Is there a lingering pattern that leaves you more frustrated, angry, blaming others, or thinking negatively? Do you believe how you handle life events is set in stone? Our beliefs about ourselves, others, and life are at the core of coping with life. Listen […]
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Healing from the Inside Out Series #6: Tradition
Posted on March 29, 2024 Leave a Comment
Hi there! It’s common to continue traditional beliefs and behaviors because others have done it before us. We may feel obligated to fill someone else’s shoes and guilty if we don’t measure up. But, my mother often told us (and still does) that “Just because someone else did it, doesn’t mean you have to.†She […]
