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Know who you are…

Spend less time comparing yourself with others and more time appreciating who you are. Your struggles do not define you. Your mindset and the power to overcome those struggles do. I believe our experiences are not to make us bitter. Our experiences help to build character and prepare us for our journey to our best […]

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Question

Do you believe that exercise or physical activity is hard, a waste of time, or a must or necessary for good health? Our actions tend to represent our beliefs and thoughts.  Timika

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Choices

What choices are you making that will get you were you want to be? Are you closer to the beginning of the maze or at the end? Timika

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