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Heal from the Inside Out #13: Removing the Weeds of Regret
Posted on July 12, 2024 Leave a Comment
Hi, I know how it feels to want a do-over and face the realization that what happened happened. Like many, I’ve experienced regret as a child, daughter, parent, spouse, business owner, employee, and more. Ruminating about regretful actions and thoughts can leave you stuck in a big black, endless tunnel, believing you will never get […]
Heal from the Inside Out Series #12: Finding Your Voice
Posted on July 5, 2024 Leave a Comment
Hi there! Your voice is how you communicate with yourself and the world. It’s not uncommon to feel that you don’t have a voice after projected pain and that your concerns, emotions, and feelings don’t matter. Sharing your thoughts about life events in a safe and welcoming environment is an opportunity to acknowledge the truth […]
Healing from the Inside Out Series #11: What is the Relationship Between Healing and Optimism?
Posted on June 28, 2024 Leave a Comment
Hi there, Do you let being called an optimistic person deter you from living your best Life? What about when someone calls you fake or doesn’t believe you are a positive person? What does being positive mean to you? In today’s episode of Healing from the Inside Out Series #11: What is the Relationship Between […]
Timika S Chambers 