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Part Of Accepting My Truth Was Shining The Lights On My Myths Part 1.

Often, what imprisons us are our beliefs and expectations about people. I knew I had to shine the light on my assumptions to set myself free of anger, disappointment, and magnetizing friends. Here are five major myths I demystify in Chapter One of my soon-to-be-published memoir, Bent Not Broken. Older individuals are wise and always […]

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How To Heal From Childhood Sexual Abuse. Step One is to Acknowledge All of Your Truths

I believe all of us are students and teachers of life. Every experience provides us information about ourselves, including our views on life. At 5 years old, two family members misused my developing body. I knew it wasn’t my fault they abused me, for no child is the cause of an adult’s behavior. But, I […]

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