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The Seeds We Plant Series #43: Health and Wellness
Posted on July 11, 2024 Leave a Comment
Hi there! I hope all is well with you and yours! As we age, it’s common to look for healing outside of ourselves. We become reactive instead of proactive, suffering when we don’t need to suffer. All of this happens when we forget who we are and the function of our bodies. In today’s podcast, […]
Heal from the Inside Out Series #12: Finding Your Voice
Posted on July 5, 2024 Leave a Comment
Hi there! Your voice is how you communicate with yourself and the world. It’s not uncommon to feel that you don’t have a voice after projected pain and that your concerns, emotions, and feelings don’t matter. Sharing your thoughts about life events in a safe and welcoming environment is an opportunity to acknowledge the truth […]
The Seeds We Plant Series #42: Individualized Thinking and Perception of Events
Posted on July 3, 2024 Leave a Comment
Hi there! Perception of life events is at the root cause of our actions — how we eat, sleep, drink, speak, and think comes from what we believe about ourselves, life, and other life forms. As caregivers and parents, we have an opportunity to dismantle thoughts that lead to many of the health issues we experience and […]