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Healing from the Inside Out Series #25: You Deserve Better.

Hi there! In this episode, I use an experience my children had to remind you of critical concepts essential to healing from the inside out. Often, we may cling to anxiety, fear, confusion, self-doubt, guilt, resentment, shame, and vengeance. They become the lenses through which we see the world. However, we were not meant to […]

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The Seeds We Plant Series #56: Death and Life Are in the Power of the Tongue. Bullying is not Normal Behavior.

Hi there, My heart aches this morning for the 14-year-old who lost her life and the boy who thought it was okay to take a life. Every experience is an opportunity for learning and growing. The question is, what are we learning, and how are we growing? Listen to  The Seeds We Plant Series #22: […]

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Healing from the Inside Out Series #24: Removing Condemnation

Hi there! You hold the keys to your freedom, and freedom always starts in the heart and then to the mind. Through your nervous system, the mind shares your thoughts with the rest of your body. The seed of condemnation can change you into something that you are not. Listen to today’s podcast as I […]

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