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When Life Seems Undigestible
Posted on August 12, 2021 6 Comments
I mentioned how a series of events occurred after my childhood abuse secret was out in my previous writings. Around 10 years old, I looked to the only thing I believed could make something undigestible, digestible. So, I looked outside my bedroom window and said, “I want to be aligned with nature.” My mother has […]
So, How Are You Doing With This?
Posted on August 11, 2021 Leave a Comment
Millions of people deal with digestive issues. So how are you incorporating these five foods into your health plan? Make this lifetime great! Timika P.S. Do you want to know more about weathering through adversities and staying healthy? Then, sign up for my quarterly newsletters and join the community bent on living from the inside […]
Does A Diabetes Diagnosis Prevent You From Eating Gut-Friendly Strawberries?
Posted on August 9, 2021 3 Comments
Hi there! People with diabetes are often told what they can’t eat. Carbohydrates foster the assumption that food is off-limits. Although these foods are sometimes viewed as problematic with diabetes, here’s the reality: no food is off-limits. Learn how to make strawberries work with blood sugar in mind. Did you know strawberries can help protect […]