Archives
Sunday Morning Breakfast Bowls…Yummy!!
Posted on February 4, 2024 2 Comments
Hi there! Your divine purpose is not just one thing you are doing on earth. All of your life is a process of bringing out the best in you. Your body is the vehicle for this divine process called life. Daily, you can maximize the foods you put in your body. Express your divine creativity […]
Boost Your Eye Health With Foods This Week
Posted on July 18, 2021 Leave a Comment
This week, I will share specific foods and nutrients you can incorporate into your health plan to help boost eye health and some of the ways I include these nutrients in my family’s meals. Please share this post if you believe it would help someone, and become a part of the movement determined to fulfill […]
Why Don’t Diets Lead To Sustainable Health?
Posted on June 26, 2021 Leave a Comment
Within a year of having my second child, I gained over 50lbs. The last thing on my mind was my weight increase. I was working from home full-time and the primary caregiver for two children under the age of three. I could have excused my additional weight by saying all the above things, including “I […]