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Boost Your Eye Health With Foods This Week

This week, I will share specific foods and nutrients you can incorporate into your health plan to help boost eye health and some of the ways I include these nutrients in my family’s meals.  Please share this post if you believe it would help someone, and become a part of the movement determined to fulfill […]

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A Reminder From Nature That Fear Is Learned

As my children and I were heading out to the garden, we saw a startled deer out of our living room window. And when my son opened the patio door, it was no surprise that the deer sprinted away. As I walked out to my garden, I spotted another deer on the other side of […]

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The Color of My Skin

  Throughout my years, I tried to make sense of nonsense, The color of my skin took prevalence over my born innocence, What a burden to carry even as a child, That the color of my skin would get people so riled, It is still a wonder to me, Some hearts filled with animosity. Purposed […]

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