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The Seeds We Plant Series #43: Health and Wellness
Posted on July 11, 2024 Leave a Comment
Hi there! I hope all is well with you and yours! As we age, it’s common to look for healing outside of ourselves. We become reactive instead of proactive, suffering when we don’t need to suffer. All of this happens when we forget who we are and the function of our bodies. In today’s podcast, […]
Healing from the Inside Out Series #6: Tradition
Posted on March 29, 2024 Leave a Comment
Hi there! It’s common to continue traditional beliefs and behaviors because others have done it before us. We may feel obligated to fill someone else’s shoes and guilty if we don’t measure up. But, my mother often told us (and still does) that “Just because someone else did it, doesn’t mean you have to.” She […]