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How to keep your gut healthy
Posted on March 7, 2018 Leave a Comment
Check out today’s “Teachable Moments.” What can you do to keep your gut healthy? To Your Best Health & Life! Timika
Moody: Sometimes the things we don’t want to do, we need to do.
Posted on December 18, 2016 Leave a Comment
Moody Many individuals, including myself, at times, let our emotions direct our actions. We may give into our negative emotions (feel moody) and start thinking negative about life . Our thoughts influence our actions. As a result of negative thinking, we may stop taking consistent action in achieving our goals. I spoke to one of […]
Timika S Chambers 