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Heart-to-Heart Mondays Facebook Live: How to aim for sustainable health and wellness in 2025 and beyond.

Posted on March 3, 2025     Leave a Comment

Hi there! In this Monday Heart to Heart session on my Facebook Page, I start a discussion of sustainable health and wellness where you have balance, freedom, and variety and increase your chances of enjoying the fruit of your labor. As always, let me know your thoughts and make this lifetime great because you know […]

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Self-Deception

Posted on November 2, 2023     Leave a Comment

Good morning, We fall into an illusive lifestyle when we believe we have no self-control. Part of this earthly journey is realizing that nothing controls us unless we believe it to be so. It isn’t the thing (emotions, feelings, food, exercise, relationships, etc.) that draws us to something, but the perceived inner weakness of the […]

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