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Day 3: How Can You Use Physical Activity To Improve Eye Health?
Posted on July 15, 2021 Leave a Comment
In a nutshell, physical activity increases blood circulation, maintains the highways, and increases waste removal. Therefore, the cleaner our highways are, the better we can see. Several studies have found that consistent physical activity (exercise) may decrease the risk of developing certain eye conditions, such as diabetic retinopathy, macular degeneration, and glaucoma, Here are five […]
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Day 2: What Can You Do To Achieve Healthy Weight For Your Eye Health?
Posted on July 14, 2021 Leave a Comment
As you know, achieving a healthy weight is more than physical. Your emotional, mental, social, and spiritual state plays a role in how you take care of yourself. The more baggage (anger, disappointments, inner hatred, resentment, and the like), the more stress you add to your body. An increase in stress affects how you think […]
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Day One: How Can You See Clearly?
Posted on July 12, 2021 Leave a Comment
As discussed in this week’s podcast, your eyes are the headlights to your body. And your body is the vehicle for your divine message. As you know, many people have shared their empowering and inspirational messages without functional eyes/eyesight, but you still want to take care of what you have. Self-care is an expression of […]
