Archives

Did you forget something this morning?

Address your mind this morning. You have control. Decide what will stay and what will go? Check out the rest of this blog at https://www.timikachambers.com/single-post/2018/04/06/Did-you-forget-something-this-morning   Do not forget to set your metabolism by eating breakfast this morning. To Your Best Health & Life Timika mindset #mindsetiseverything #purpose #passion #happiness #freedom #independence #calling #miracles #health […]

Read More

Join us for our Healthy Liver Challenge during the month of April

Your liver is an amazing organ.  For the month of April, we will focus on liver health.  Come join in @healthylivingchallenges on Facebook.   Healthy living is a process.  Take one step at a time until your actions become second-nature to you. Are you hydrated?   To Your Best Health & Life!   Timika  

Read More

Teachable moments

Hello everyone! What you do not know can hurt you.. please join me on Thursdays to learn more about loving your body, and how we can increase our confidence, energy, and focus to living our best life! Join me Thursday @ 12 noon eastern time on my Facebook page https://www.facebook.com/movingforwardwithTimika/ Your Health Coach, Timika Chambers

Read More