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What is in your cup?
Posted on April 14, 2018 Leave a Comment
Hello everyone! I hope you had a fantastic week. See below resource I am sharing with you. Let’s get away from bottled store-bought drinks and make our own fruit smoothies and juices. There are so many great (and cheap or frugal) resources out there to help you create and sustain a healthy life. Our life […]
Did you forget something this morning?
Posted on April 6, 2018 Leave a Comment
Address your mind this morning. You have control. Decide what will stay and what will go? Check out the rest of this blog at https://www.timikachambers.com/single-post/2018/04/06/Did-you-forget-something-this-morning Do not forget to set your metabolism by eating breakfast this morning. To Your Best Health & Life Timika mindset #mindsetiseverything #purpose #passion #happiness #freedom #independence #calling #miracles #health […]
Teachable moments
Posted on February 20, 2018 Leave a Comment
Hello everyone! What you do not know can hurt you.. please join me on Thursdays to learn more about loving your body, and how we can increase our confidence, energy, and focus to living our best life! Join me Thursday @ 12 noon eastern time on my Facebook page https://www.facebook.com/movingforwardwithTimika/ Your Health Coach, Timika Chambers