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From your head to your toes….

From your head to your toes, your body speaks. Are you listening? Many health conditions and diagnosis can be prevented when we take time to listen. You know more than you think you know. To Your Best Health, Timika journey #mission #lifestyleblogger #lifestyle #life #weightlosstransformation #weightlossjourney #weightwatchers #fitness #leader #goals #motivation #symptoms #news #body #diabetes […]

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Today is the day…..

This is it. Today is the day to say “why not me.” Whatever it is that you want, make one small step today. Your Life Has Purpose, Timika

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You are not a victim of heredity

Do you believe that you will get whatever other family members have? Or do you believe that you are in control of your health? To Your Best Health! Timika

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