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Lesson 8: Don’t just be sorry..

If you are truly sorry for your behavior, then you will try not to do it anymore…whether it is: 1. Calling someone outside of his or her name…. 2. Raising your voice at someone 3. Being late for an event that is important to someone else 4. Forgetting a birthday or anniversary and no known […]

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Retreat: Go within for lasting change.

Retreat What life lesson or lessons do you keep repeating? Do you keep dating the same kind of person, whether he or she is emotionally absent or abusive towards you? Are you always dieting, or dealing with the ups and downs of weight loss and weight gain, never really having long lasting change? Are you […]

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