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The Seeds We Plant Series #54: The Cultivation of Moral Culture

Hi there, The times of today point to the culture sewn over centuries. With one change in thought, we can break the generational cycle of pain. We can remember who we are and help our children do the same. In today’s episode, I discuss the profound impact of home culture on societal behavior. Here are […]

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Heal from the Inside Out Series #16: Choose Freedom over Imprisonment

Hi there! What does freedom look like to you? Is it because you are not behind bars or in jail that you consider yourself free? Do you consider yourself free to eat, do, and wear what you want? But what about when you allow your emotions and feelings to deter you from a clear mind […]

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Heal from the Inside Out Series #12: Finding Your Voice

Hi there! Your voice is how you communicate with yourself and the world.  It’s not uncommon to feel that you don’t have a voice after projected pain and that your concerns, emotions, and feelings don’t matter. Sharing your thoughts about life events in a safe and welcoming environment is an opportunity to acknowledge the truth […]

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