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Healing from the Inside Out Series #23: Refuse to let others’ opinions prevent you from healing.

Hi there, Wondering about what others will think of you if you heal can be a distraction to living your best life. The last thing you want others to say is, “You should have healed from that,” or realize how much better your life would have been if you had healed. Check out today’s podcast […]

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Heal from the Inside Out Series #22: Love Can Never Be Taken from You.

Hi there! It’s easy to think that someone’s projected pain has robbed you of your love. You can go through this life looking for love in all the wrong places (e.g., parents, intimate relationships, exercise, food, jobs, etc.), but know that no one can take what they did not give you. Love is the foundation […]

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Cultivating the Inner Garden of Our Youths

Hi there! Addressing low self-esteem, confidence, and lack of trust in youths is crucial, but let’s keep moving beyond emotions and feelings. Actions stem from thoughts, accepted thoughts stem from adopted beliefs, and accepted beliefs come from our identity. Does the youth know? What seeds can we sow to help prevent many of the youth […]

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