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Teachable moments

Posted on February 20, 2018     Leave a Comment

Hello everyone! What you do not know can hurt you.. please join me on Thursdays to learn more about loving your body, and how we can increase our confidence, energy, and focus to living our best life! Join me Thursday @ 12 noon eastern time on my Facebook page https://www.facebook.com/movingforwardwithTimika/ Your Health Coach, Timika Chambers

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You have an amazing message. Will you be alive to share it?

Posted on February 15, 2018     Leave a Comment

To Your Best Health & Life! Timika

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Rest is essential to your health & success

Posted on February 11, 2018     Leave a Comment

Did you plan for some “me” time today? To Your Best Health & Life! Timika

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