Archives
Remember Who You Are Series #7: Forgiveness
Posted on May 12, 2023 Leave a Comment
Hi there! Initially, forgiveness is often thought of as a process, but just like many things, the more we do it, the more we become it. Forgiveness is a natural ability that all of us have. And, you are in your natural spiritual state when you no longer think about forgiving someone or have strong […]
Homemade Pancakes with a Flaxseed Twist
Posted on May 7, 2023 Leave a Comment
Hi there! I hope your Sunday is off to a great start! Sundays are usually traditional meal days for my family and me. My nursing career, training as a health coach, the desire to eat healthily, and live a quality life fueled my passion for adding a healthy kick to the foods I loved growing […]
Remember Who You Are Series #6: The Power of Gratitude
Posted on May 5, 2023 Leave a Comment
Hi there, I know often, when we think of pain (mental, physical, etc.), gratitude is the last thing we think about. But thankfulness is the virtue that can help ward off the weeds of despair, fear, hate, resentfulness, shame, and the like. Gratitude can pick us up when we have fallen. Thankfulness can bring light […]
Timika S Chambers 