Archives
Heal from the Inside Out Series #31: Be Undisturbed by Noise Because As Long As People Have Tongues They Will Talk.
Posted on January 16, 2026 Leave a Comment
Hi there! I hope all is well with you! Today’s poll on Spotify is: Do you spend time thinking about what others have said or say about you? How do you translate the right to speak into aiding your healing from the inside out? Listen to today’s podcast, Heal from the Inside Out Series #32: […]
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The Seeds We Plant Series #61: Addressing Weeds in Your Inner Garden Introduction
Posted on January 8, 2026 Leave a Comment
Hi there! Inside of us is our spiritual garden. The heart is the soil. The nervous system is the vine that feeds the rest of our bodies, including our brain. What we grow inside of us, we become and experience. Weeds (consistent negative emotions and feelings) seek fertile soil, no matter what. Weeds can drain […]
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Heart-to-Heart Mondays: Motivation is Realization Turned Outward
Posted on January 5, 2026 Leave a Comment
Inconsistency and lack of motivation or desire come from the inside. When the heart and mind are not aligned, so will our actions be. The solution to the problem is within the problem itself, and when we address the inside first, we will realize there are no problems, just a realization of who we truly […]
