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Are You Just “Doing What You Are Told To Do?”

Hi there, In this video, I share my personal experience with the words “do what you are told.” We should never feel forced to be anything less than who we are. When something isn’t right or goes against our morals, we should speak up and not feel punished for doing so. When we continually resist […]

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Meal Planning Doesn’t Have to be Complicated.

Hi there! In this video, I share my May’s Meal Planner. With the increase in gas, grocery, and restaurant prices, this is a great time to create or revisit your family’s eating plan. I use principles/designated days to help me remember to add essential nutrients (minerals, vitamins, omega 3, fiber, and others). I also encourage […]

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Life Principles I Learned from my Mother #21: After You Accept the Truth, You Can Move Forward with Your Life.

Hi there! I hope all is well with you and yours! This week on Create A Generational Love Cycle podcast, I another one of my mother’s principles: moving forward, learning from the past, and letting go.  Until we accept the experience for what it is, we will remain stuck in what it was. Therefore, we […]

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