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Healing from the Inside Out #10: Commit to Achieve & Sustain Optimal Health

Hi there, In this video, I discuss what I believe is the tenth principle critical to healing from the inside out. When you think differently, we act differently. Are you looking for health tips to help you achieve and sustain optimal wellness? Sign up for my quarterly newsletters on my website @timikaschambers.com and join Fulfill Your […]

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Nature’s Way: My Spring 2022 Garden Update

Hi there, I hope your Saturday is off to a great start! Gardening is one way I align with nature. In today’s video, I share my progress with my spring garden. I have more strawberry plants sprouting up, and look at my cucumbers and squash plants. It’s incredible how something so delicious and healthy for […]

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Healing From The Inside Out Principle #8: Remember Who You Are

Hi there, It’s easy to question your identity, life meaning, and purpose after someone projects pain on you. But, you are not their pain. In this video, I share my thoughts about pain and how it doesn’t change who you are. Make this lifetime great because you still can! Timika

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