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See The Distractions For What They Are

We interact with many people during our lifetime. Some walk alongside us, leading us to greater clarity, conviction, determination, and perseverance to achieve what we believe is possible. Some work with us, extending the vision that there is enough for all. All life has a divine purpose. We work together to make this world a […]

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How To Keep Antagonists In A Healthy Perspective?

Why did she treat me that way? Why is he not supporting me? I feel like you don’t want me to succeed in life?  Often, my mother told us that “everyone has a role to play.” Yet, sometimes, it’s easy to lose sight that both protagonists (supportive people)and antagonists (nonsupportive people) help us live our […]

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Breaking The Tradition of Learned Responses

Over time, we’ve observed various responses to many situations. Whether it was an angry outburst, crying, the quiet treatment, or throwing something, we internalized many emotions because we thought these emotions were “the right way to act.” Many of us are angry, fearful, resentment, and we don’t know why. Sometimes, when others inquire why we […]

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