Monthly Archives: February 2017

Center yourself with Lesson 7: No excuses

Center Let’s get to the center of who we truly are. Our mother continues to support us during our life’s journey by listening and offering constructive criticism.  One of her favorite sayings is “if you like it, I love it.” It is when we are stagnant in our actions, yet we keep talking about whatever […]

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Baby:You have missions to complete.

Remember your dreams/thoughts as a child. It is not too late to make your dreams a reality. Believe you were intended to be here today. There is a reason you opened your eyes today. Let ‘s get to the heart of the matter. 1. Sit still 2. What activity or activities brought you joy as […]

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You teach others how to treat you. If others see that you are not a priority in your life, why would they treat you any different?

In order to be there effectively and efficiently for others, you must glitter yourself with some love each and every day…..A timeless lesson. Glitter Getting the right amount and quality of foods, rest, and physical activity throughout your day and week are not fads. Adequate rest, meal planning, and physical activity must be a lifestyle. […]

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