Monthly Archives: June 2017


Do you believe that exercise or physical activity is hard, a waste of time, or a must or necessary for good health? Our actions tend to represent our beliefs and thoughts.  Timika

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What choices are you making that will get you were you want to be? Are you closer to the beginning of the maze or at the end? Timika

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To grow or not to grow…

Have you been avoiding someone or something? Sometimes, we must do things that we do not like or want to do. You maybe right at the door of opportunity. What are you waiting for? Timika

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