Daily Archives: September 29, 2017

Treating the symptom

Instead of treating the symptom, we have to get to the root of who we are. Until we do that, we will continue to spin the same web. We get caught up in the same behaviors that are unhealthy for us-mind, body, and spirit.  Make today great!! Timika #health #fitness #personalgrowth #personaldevelopment #personaltrainer #diabetes #prediabetes […]

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What if we treated every event in our lives as a step closer to living our best life-to being our true self? The pain, the loss, anger, and disappointment are to bring you/me closer to being a compassionate and loving being. We could then truly see how resilient we are. We could experience unconditional forgiveness. […]

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