Is it abuse or pleasure?

Know your portion sizes, practice balance, meditation, and mindfulness, and be intentional about your relationships are just a few things we can do to limit abuse.

To Your Best Health & Life!

Timika

#health #healthyliving #healthyeating #nutrition #coach #purpose #fitness #fitfam #awareness #lifequotes #lifestyle #loveyourself #bullying #domesticviolence #rolemodel #leader #motivation #commitment #discipline #diabetes #prediabetes #momlife #mother #motherhood #father #dad #miracles #life #truth #wisdom

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