Rides of life

How do we ride the ride and remain seated? Nothing lasts forever. One of the principles my mother taught us is to “Live another day.” When times get hard, what do you fall back on (ice cream, cookies, cake, sleep for hours, angry words, fighting, fussing, fixations on cleanliness or fitness, etc.)

What helps you when you feel backed into a corner?

Make this life great!

Timika Chambers

#fitness #mother #weightloss #brainhealth #loveyourbody #healthcoach #health #healing #struggle #global #domesticviolence #abuse #depression #journey #mission #lifestyle #weightloss #transformation #journey #healing

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