Monthly Archives: June 2021

Part Of Accepting My Truth Was Shining The Lights On My Myths Part 1.

Often, what imprisons us are our beliefs and expectations about people. I knew I had to shine the light on my assumptions to set myself free of anger, disappointment, and magnetizing friends. Here are five major myths I demystify in Chapter One of my soon-to-be-published memoir, Bent Not Broken. Older individuals are wise and always […]

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I Didn’t Know

As a child, I didn’t know: what bullying, manipulation, incestual sexual abuse, and sexual assault meant.  I needed to heal from childhood sexual abuse.  Individuals who experienced childhood sexual abuse were at an increased risk of dropping out of high school and experience anxiety, depression, insomnia, teenage pregnancy, and substance abuse. Being in an abusive […]

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Blaming My Father Was Not The Answer

Unload pain to move forward with your life.

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