Life Principles I Learned From My Mother #7: What Is For You, You Will Get.

Unfortunately, we live in a world where dominion over others, greed, jealousy, and other life-draining actions, emotions, and feelings abound. But”¦.

The Seeds We Plant Series #76: Are You Cultivating Weeds of Inferiority? Create A Generational Love Cycle With Timika S Chambers

How we feel about ourselves affects all areas of our being–our faith, finances, the foods we eat, relationships, and others. When we are honest with ourselves, we can properly identify this weed, uproot it, and replant truths. Today, I share my insights on this weed, how it can impact our lives, and how we can uproot it.For more ongoing support in cultivating true-self expression, consider signing up for Notes on Life: Empowering You to Be You!https://mailchi.mp/fe2da5c9163a/seven-spiritual-truthsThanks for listening!Timika
  1. The Seeds We Plant Series #76: Are You Cultivating Weeds of Inferiority?
  2. Healing from the Inside Out Series #42: Why a Pure Heart is Necessary for True Self-Expression
  3. The Power of Self-Understanding and Overcoming Stereotypes: A Reflection on Inner Peace
  4. Healing from the Inside Out Series #41: Nip Things in the Bud
  5. The Seeds We Plant Series #74: Are You Planting Pain or Purpose?

Make this lifetime great! You still can!

Timika S Chambers

Life Principles I Learned From My Mother #6: Just Because Someone Else Experienced It Doesn’t Mean You Have To

Naturally, we want to belong and fit in.  But, God made us to reflect His nature individually and together.  Our birth justified our existence to be here and add flavor to the world.

You don’t have to do anything that doesn’t resonate with the truth within you.  And, you don’t have to suffer because someone has.  You don’t have to experience heart disease, diabetes, high blood pressure, or other health conditions. For example, on January 8th 2008, I took a non fasting blood test and learned my triglycerides were 250mg/dl. Given that many family members lived with heart disease, high blood pressure, and high cholesterol, I knew I needed to make some lifestyle changes. By September 3, 2008, my fasting triglycerides was 76mg/dl. And since then, I’ve kept them in the mid to upper 40’s. As you know triglycerides should be less than 150mg/dl.

I share my story to reinforce the misconception that you don’t have to experience what others experienced. Family history doesn’t project your present or future. Instead, you have information to guide your life.

Over the years, my mother would say, you are in control of your life.  So, I’m reminding you that you are in control of your life. Give the questions I ask you considerable thought and listen to the Voice of Truth within you.

You can join the community bent on creating a generational love cycle @ Timika Chambers

Make this lifetime great! You still can!

Timika

The Seeds We Plant Series #76: Are You Cultivating Weeds of Inferiority? Create A Generational Love Cycle With Timika S Chambers

How we feel about ourselves affects all areas of our being–our faith, finances, the foods we eat, relationships, and others. When we are honest with ourselves, we can properly identify this weed, uproot it, and replant truths. Today, I share my insights on this weed, how it can impact our lives, and how we can uproot it.For more ongoing support in cultivating true-self expression, consider signing up for Notes on Life: Empowering You to Be You!https://mailchi.mp/fe2da5c9163a/seven-spiritual-truthsThanks for listening!Timika
  1. The Seeds We Plant Series #76: Are You Cultivating Weeds of Inferiority?
  2. Healing from the Inside Out Series #42: Why a Pure Heart is Necessary for True Self-Expression
  3. The Power of Self-Understanding and Overcoming Stereotypes: A Reflection on Inner Peace
  4. Healing from the Inside Out Series #41: Nip Things in the Bud
  5. The Seeds We Plant Series #74: Are You Planting Pain or Purpose?

Denny’s Flaxseed Pancakes Got Me Again

Hi there!
Denny’s Flaxseed Pancakes inspired this Saturday and Sunday breakfasts. How can you get your Flaxseed in with your weekend Pancakes? Answer: Add some flaxseed to your favorite pancake batter.

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I believe it was last year when I tasted Denny’s Flaxseed Pancakes for the first time, and yum yum delicious🥰👍. I’ve shared my homemade version of these fantastic pancakes before, and this weekend, I made some more.

Did you know that Omega 3 can improve your health (clean your arteries, lower inflammation, lower cholesterol, and others)? Have you tried honey instead of syrup to sweeten your pancakes?

Sign up for my newsletter for other health tips on achieving and sustaining optimal health.

Make this lifetime great! You still can!

Timika