Life Principles I Learned From My Mother #3 You Don’t Have To Do Anything To Anybody

Hi there!

The cycle of pain is real. But, a shift happens when we realize that we don’t have to seek vengeance.  

The Seeds We Plant Series #76: Are You Cultivating Weeds of Inferiority? Create A Generational Love Cycle With Timika S Chambers

How we feel about ourselves affects all areas of our being–our faith, finances, the foods we eat, relationships, and others. When we are honest with ourselves, we can properly identify this weed, uproot it, and replant truths. Today, I share my insights on this weed, how it can impact our lives, and how we can uproot it.For more ongoing support in cultivating true-self expression, consider signing up for Notes on Life: Empowering You to Be You!https://mailchi.mp/fe2da5c9163a/seven-spiritual-truthsThanks for listening!Timika
  1. The Seeds We Plant Series #76: Are You Cultivating Weeds of Inferiority?
  2. Healing from the Inside Out Series #42: Why a Pure Heart is Necessary for True Self-Expression
  3. The Power of Self-Understanding and Overcoming Stereotypes: A Reflection on Inner Peace
  4. Healing from the Inside Out Series #41: Nip Things in the Bud
  5. The Seeds We Plant Series #74: Are You Planting Pain or Purpose?

Greens: A Natural Alternative

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Hi there!

I hope all is well with you and yours! Are you allowing nature to help you achieve and sustain optimal health? Check out my new post regarding greens. How are you getting more greens in your meal plan to increase energy and satiety and decrease calories? Remember, there is no quick way to sustainable health.

Give yourself the green light for more veggies!


Many Americans, including People Diagnosed With Diabetes (PWD), remain stuck in achieving and sustaining healthy meal plans. According to the Centers for Disease Control (CDC), less than 1 in 10 Americans consume the recommended daily allowances of fruits and vegetables. If you consume large amounts of fast food, most likely, you are reducing the essential minerals and vitamins your body needs. In addition, ninety percent of Americans”¦

How to Add Greens to Your Meal Plan | Diathrive
Give yourself the green light for more veggies! Many Americans, including People Diagnosed With Diabetes (PWD), remain”¦diathrive.com.

Make this lifetime great! You still can!

Timika Chambers

Timika S Chambers, The Lioness
Remember Who You Are timikaschambers.com

Owning Your Truth Podcast With Rachel Grant

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Photo by Pixabay on Pexels.com

Within the storm is a clear reflection of you.

I had the pleasure to be on Rachel Grant’s Podcast, Beyond Surviving. In this podcast, I share how I learned to own my truth of childhood sexual abuse and how I put my lessons in writing.

Sometimes we must go back to reflect before we can move forward to reap the harvest.

Make this lifetime great!

Timika

Jesus looked at them and said, “With man this is impossible, but with God all things are possible.” Mathew 19:26