It’s More Than Being Positive. It’s A Way Of Life.
Posted on December 13, 2021 Leave a Comment

With every experience, we choose our perspective. Choosing to transmute our childhood trauma comes from the inside out. It’s not about being positive for me. I prefer to face my emotions and feelings and use them to better myself and others. It’s work—a continual mastery of myself, but every effort counts because I deserve to live my life, and so do you.
Our mental health affects every area of our life.
Make this New Year be more about than resolutions. With conviction, take your life back. When you love yourself, loving behaviors (healthy eating, activities, joy, peace, purpose, and other life-sustaining emotions and feelings) follow.
Healing from the Inside Out Series #42: Why a Pure Heart is Necessary for True Self-Expression – Create A Generational Love Cycle With Timika S Chambers
- Healing from the Inside Out Series #42: Why a Pure Heart is Necessary for True Self-Expression
- The Power of Self-Understanding and Overcoming Stereotypes: A Reflection on Inner Peace
- Healing from the Inside Out Series #41: Nip Things in the Bud
- The Seeds We Plant Series #74: Are You Planting Pain or Purpose?
- Healing from the Inside Out Series #40: You Can't Change Grown Folks, But You Can Still Heal from the Inside Out
Make this lifetime great! You still can!!
Timika S Chambers”‹
The Greatest Gift Of All
Posted on December 6, 2021 Leave a Comment

What is the greatest gift you can give yourself? Do you automatically think about a house, new clothes, shoes, vehicles, or other fancies? What can you give yourself that keeps on giving? Listen to today’s podcast to what I believe is the greatest gift you can give yourself, especially if you’ve been through a traumatic experience and struggle with your healing path.
Remember, anything you haven’t dealt with will continue to rise like oil in water. Some things won’t mix no matter how hard you try or think they should.Â
Healing from the Inside Out Series #42: Why a Pure Heart is Necessary for True Self-Expression – Create A Generational Love Cycle With Timika S Chambers
- Healing from the Inside Out Series #42: Why a Pure Heart is Necessary for True Self-Expression
- The Power of Self-Understanding and Overcoming Stereotypes: A Reflection on Inner Peace
- Healing from the Inside Out Series #41: Nip Things in the Bud
- The Seeds We Plant Series #74: Are You Planting Pain or Purpose?
- Healing from the Inside Out Series #40: You Can't Change Grown Folks, But You Can Still Heal from the Inside Out
Make this lifetime great! You still can!
Timika Chambers
How You Can Hold Onto Your Identity After A Traumatic Experience
Posted on November 29, 2021 Leave a Comment

Continual observation of our inner garden is necessary for removing weeds and anything else that doesn’t belong to us. Don’t let others’ actions and opinions rob you of your abundant harvest. A mental transformation occurs before a physical one. So keep planting seeds of curiosity, joy, peace, purpose, and Truth! These childlike curiosities didn’t cause the trauma; someone used them for evil and not good.
Make this lifetime great!
You have every right to do so!
Timika Chambers

