What’s Really Going On?

Hi there!

As December comes to an end, will you set a New Year’s resolution or your navigation to a way of life? What are you holding on to that you need to keep self-medicating yourself? As you know, that which does not belong in you will keep rising to the top (nightmares, daymares, anxiety/panic attacks, overeating, undereating, overactivity, and others).

In other words, what’s really going on? In the video, I share what forgiveness means to me and how it may be just what you need to move forward in 2022. I also share two of my scariest moments this year and how I believe a cleaner heart and faith played a role in guiding and protecting our family.

New year’s resolutions often involve losing weight, increasing muscle mass, healthier eating, and diets. Still, if the underlying issues aren’t addressed, a healthy life won’t be sustainable without consistent tweaks to restrictions, often food. Food isn’t the culprit. Our mindset plays a critical role in taking care of our bodies, minds, and spirit. Set your life’s navigation to a way of living instead of a new year goal or resolution.


Make this lifetime great! You still can!

From my heart to yours
Timika Chambers

Merry Christmas and Happy Holidays

Hi there!

Merry Christmas and Happy Holidays to you and yours! 

Make this lifetime great! You still can!

Timika Chambers

Healing On Your Terms

KathyAndersen.com

Hi there!

Christmas is in a couple of days in the United States. What gift will you give yourself? Will your gift to yourself give you the true freedom, gratitude, and self-love you deserve? We are more than working bodies. We have divine messages to share utilizing our gifts. Often, we are quick to say, “leave my childhood experiences in the past.” And, ”˜what’s done is done.” Yet, we continue to struggle in many, if not all, aspects of our lives.

Unless you accept and acknowledge your Truth, your past will keep rising to the top, desiring you to truly let it go”Š”””Š”” to transmute your pain into the light.

Listen to the conversation between Kathy Anderson and me. How are you and will you use your gifts to help others remember who they are?

”ŽOvercoming Child Sexual Abuse ~ With Kathy Andersen: Healing On Our Terms on Apple Podcasts
Today, we’re joined by Timika Chambers. Timika is a thriving survivor – a lioness, as she describes herself. Timika was”¦podcasts.apple.com

Make this lifetime great! You still can!!

Timika Chambers