The Seeds We Plant Series #25: Give from the Heart and Expect Nothing in Return

Hi there,

We would avoid a lot of anxiety, anger, disappointments, frustration, guilt, shame, violence, vengeance, and the like if we gave and expected nothing in return. The heart is the center of our actions; to preserve it, we must not allow strings of destruction to attach to it, for out of the heart flows the issues of life (acceptance, forgiveness, joy, and homicidal and suicidal thoughts). When we give from the heart, we open ourselves to Infinite Intelligence.

Be grateful for experiences that unveil emotions and feelings, unlike your true self. Be grateful for the opportunities to speak with your children about giving. For what you teach, you ground the principles within yourselves.

Listen to this week’s episode of The Seeds We Plant Series #25:”‚Give from the Heart and Expect Nothing in Return.

Empowering Families Series #3: One Mother at a Time Interview with Mia Pickard DNP, FNP-BC – Create A Generational Love Cycle With Timika S Chambers

Guest NameMia Pickard, DNP, FNP-BCContact email: porchlighthealthnp@gmail.com Keywords#healthcare, #empowerment, #family, #nursing, #storms,#resources, #Georgia, #mentalhealth, #community, #personal growth Summary In this episode, Mia Pickard shares her inspiring journeyfrom small-town roots to becoming a Georgia-based Family Nurse Practitioner. She discusses her innovative approach to healthcare, empowering families, and the importance of honest communication and storm-walking as tools for growth.Key Topics Mia Pickard’s background and journey from Ohio to GeorgiaThe concept of Porchlight Health and its missionThe importanceof resource sharing and community in healthcareHow storms and challenges can be opportunities for growthThe role of honesty and vulnerability in parenting and relationshipsStrategies for empowering families and childrenThe impact of childhood experiences on parenting stylesThe significance of building trust and safe environments for childrenMia’s innovative health guides and digital resourcesThe importance of individualizing care and self-empowerment Sound Bites "I'm a problem solver; I like to bring resources to people""Utilizing the resources you have to create or improve your health picture""Storms provide clarity and an opportunity to get grounded" Chapters 00:00 Introduction to Mia Pickard and her journey02:10 Mia shares her problem-solving approach in healthcare07:00 Using resources to improve health and well-being18:16 Storms as opportunities for clarity and growth31:30 Introducing Porchlight Health and its mission42:17 Building a digital presence and resources for health empowerment43:00 The ripple effect of empowering families and communitiesThank you for listening!Timika ChambersYou can learn more about the work I do at https://timikaschambers.com/
  1. Empowering Families Series #3: One Mother at a Time Interview with Mia Pickard DNP, FNP-BC
  2. Empowering Families: One Mother at a Time Interview with Malinda Williams
  3. Empowering Families Series #1: One Mother at a Time Interview with Jicel Espinosa Williams, MSN, RN
  4. The Principles My Mother Lived, and How They Live Within Me & Now Within the World
  5. The Seeds We Plant Series #76: Are You Cultivating Weeds of Inferiority?

Every day, we have opportunities to give to others without expecting anything in return.”‚

  1. We can set an extra door mat outside our apartment building/homes so that people can dust off their feet without expecting them to do so. In other words, we don’t get upset because they choose not to use the mat.
  2. We can take a few minutes and listen to our children without commenting or telling them how to feel.
  3. We can open the door for someone without expecting them to do the same.
  4. We can tell our children that we love them without expecting them to say it back to us.
  5. We can purchase a gift for our loved ones without expecting them to do the same.
  6. We can give promotions and raises without expecting our employees to do us favors (told and untold).
  7. We can share helpful information without charging a fee or praising us for the information we share.
  8. We can cook without expecting our significant other to help us cook, wash dishes, or take us out to dinner.
  9. As parents, we can let our children live their lives without expecting them to follow in our footsteps or accomplish our unsuccessful dreams.
  10. We can praise our children and others when they give from the heart without expectations without expecting them to do so.”ƒ”ƒ”ƒ”ƒ”ƒ”ƒ”ƒ”ƒ”ƒ”ƒ”ƒ”ƒ”ƒ”ƒ”ƒ”ƒ”ƒ”ƒ”ƒ”ƒ”ƒ”ƒ”ƒ”ƒ”ƒ”ƒ”ƒ”ƒ”ƒ”ƒ”ƒ”ƒ”ƒ”ƒ”ƒ”ƒ”ƒ”ƒ”‚As always, make this lifetime great because you still can!”ƒ”ƒ”ƒ”ƒ”ƒ”ƒ”ƒ”ƒ”ƒ”ƒ”ƒ”ƒ”ƒ”ƒ”ƒ”ƒ”ƒ”ƒ”ƒ”ƒ”ƒ”ƒ”ƒ”ƒ”ƒ”ƒ”ƒ”ƒ”ƒ”ƒ”ƒ”ƒ”ƒ”ƒ”ƒ”ƒ”ƒ”ƒ”ƒ”ƒ”ƒ Timika

Dr. Martin Luther King Jr. and a Reminder of the Overall Message

Hi there,

I hope you and yours are well.”‚In this video, I share what Dr. Martin Luther King means to me.

Thank you for watching, and let me know your thoughts.

As always, make this lifetime great because you still can!

Timika

Freedom Fridays: Aren’t You Worth Them?

Hi there,

This podcast shares some background information on why I started Freedom Fridays.”‚Refuse to spend any part of your weekend or the rest of today ruminating on what someone did, didn’t do, said, or didn’t say.”‚You are worth the energy, money, and time to experience happiness, joy, freedom, and love.”‚Check out today’s podcast on Create a Generational Love Cycle, Freedom Fridays:”‚Aren’t You Worth Them?, and let me know your thoughts.

When we experience true freedom, it is because we truly know who we are.”‚Each day is an opportunity to master our emotions and feelings so that our light shines.

Make this lifetime great because you still can!

Timika