Remember Who You Are Series #15: Advocate Instead of Suffocate

Hi there!

Many stigmas still surround speaking up or advocating for yourself. Some people fear speaking up for themselves for fear of punishment (losing their job, people not liking them or being ostracized, being called a tattletale or other names, or being yelled out or physically punished). There are healthy ways of expressing ourselves, but when we imprison others to believe their emotions, feelings, and words don’t matter, some look for other means to express themselves. Unfortunately, we’ve seen it in teenage suicide, homicides, and violence in many forms. Abuse and neglect of others continue because they are told they will be punished, or someone they love will be punished if they speak the truth.

Speaking your truth builds confidence and self-esteem and encourages you to be more of your true self. When we release things that are hurting us in a healthy way, we enable healing and the child within us to express itself in wonderful ways. I’ve learned that we often gain respect when we stand firm in our beliefs, act from purified intentions, and express unwavering honesty.

We must listen with our hearts and put our pride aside. We must hear beyond the words and act earnestly to address concerns to prevent many of the preventable issues we have in the world.

How are you speaking up for yourself? How do you advocate for those you love so they don’t need external bandages to cover their pain? Remember, with learning, there is no guilt. We strive to improve each day, aligning with our divine spirit.

Listen to Remember Who You Are Series #15: Advocate Instead of Suffocate, on Create A Generational Love Cycle.

The Principles My Mother Lived, and How They Live Within Me & Now Within the World Create A Generational Love Cycle With Timika S Chambers

Keywords: #TheInnerGarden #emotionalhealing #generationalhealing #personaltransformation #spiritualgrowth #spiritualityHi there!I hope all is well with you! I had the absolute pleasure of having my mother on my podcast, Create a Generational Love Cycle. This desire stemmed from years of wanting others to know the power of the life lessons she reminded her children of, so they could have a better life than she did.Unscripted…raw, with crackling voices, a spirit-moving conversation with one of my best friends.In this podcast, my mother and I share our thoughts on:· Moving past pain· Cultivating humility· Going beyond attracting what you want· Creating the family you want· Mastering your emotions and feelings and differentiating your emotions from others· Separating yourself from pain and moreSo grab your tissues….Feel the love. Listen here:My book, The Inner Garden, is my gift to the world, and just the start of me returning the blessings to my mother. In it, you find evergreen, life-giving, and life-sustaining principles to help you return to your true self.You can purchase The Inner Garden at these locations:Amazon eBookhttps://www.amazon.com/dp/B0GZ5QS7K2Amazon Paperbackhttps://www.amazon.com/dp/B0HGXSTNSSDraft 2 Digital eBookhttps://books2read.com/u/b66DL0Barnes and Noble eBookhttps://www.barnesandnoble.com/w/the-inner-garden-timika-chambers/1150068469?ean=2940185372463Google Play eBookhttps://play.google.com/store/books/details?id=hcfXEQAAQBAJTimika’s Website: Remember Who You Are https://timikaschambers.com/Save $2 on eBook here:You can stay abreast of the heart-work I am doing and sign up for the Notes on Life Empowering You to Be You newsletter at https://timikaschambers.com/
  1. The Principles My Mother Lived, and How They Live Within Me & Now Within the World
  2. The Seeds We Plant Series #76: Are You Cultivating Weeds of Inferiority?
  3. Healing from the Inside Out Series #42: Why a Pure Heart is Necessary for True Self-Expression
  4. The Power of Self-Understanding and Overcoming Stereotypes: A Reflection on Inner Peace
  5. Healing from the Inside Out Series #41: Nip Things in the Bud

Remember Who You Are Series #15: Advocate Instead of Suffocate by Create A Generational Love Cycle”¦
Many stigmas still surround speaking up or advocating for yourself. Some people fear speaking up for themselves for”¦podcasters.spotify.com

As always, make this lifetime great!

Timika

The Seeds We Plant Series #20: Cleanliness

Hi there!

Daily, we are to clean our bodies, minds, energies, and spirits. Every day, people plant seeds. We must keep the seeds that promote health instead of dis ease. In this episode, I share the practical definition of cleanliness and what it means to me spiritually.

Listen to The Seeds We Plant Series #20: Cleanliness on Create A Generational Love Cycle and let me know your thoughts.

The Seeds We Plant Series #20: Cleanliness by Create A Generational Love Cycle With Timika S”¦
Daily, we are to clean our bodies, minds, energies, and spirits. Every day, people plant seeds. We must keep the seeds”¦podcasters.spotify.com

The Principles My Mother Lived, and How They Live Within Me & Now Within the World Create A Generational Love Cycle With Timika S Chambers

Keywords: #TheInnerGarden #emotionalhealing #generationalhealing #personaltransformation #spiritualgrowth #spiritualityHi there!I hope all is well with you! I had the absolute pleasure of having my mother on my podcast, Create a Generational Love Cycle. This desire stemmed from years of wanting others to know the power of the life lessons she reminded her children of, so they could have a better life than she did.Unscripted…raw, with crackling voices, a spirit-moving conversation with one of my best friends.In this podcast, my mother and I share our thoughts on:· Moving past pain· Cultivating humility· Going beyond attracting what you want· Creating the family you want· Mastering your emotions and feelings and differentiating your emotions from others· Separating yourself from pain and moreSo grab your tissues….Feel the love. Listen here:My book, The Inner Garden, is my gift to the world, and just the start of me returning the blessings to my mother. In it, you find evergreen, life-giving, and life-sustaining principles to help you return to your true self.You can purchase The Inner Garden at these locations:Amazon eBookhttps://www.amazon.com/dp/B0GZ5QS7K2Amazon Paperbackhttps://www.amazon.com/dp/B0HGXSTNSSDraft 2 Digital eBookhttps://books2read.com/u/b66DL0Barnes and Noble eBookhttps://www.barnesandnoble.com/w/the-inner-garden-timika-chambers/1150068469?ean=2940185372463Google Play eBookhttps://play.google.com/store/books/details?id=hcfXEQAAQBAJTimika’s Website: Remember Who You Are https://timikaschambers.com/Save $2 on eBook here:You can stay abreast of the heart-work I am doing and sign up for the Notes on Life Empowering You to Be You newsletter at https://timikaschambers.com/
  1. The Principles My Mother Lived, and How They Live Within Me & Now Within the World
  2. The Seeds We Plant Series #76: Are You Cultivating Weeds of Inferiority?
  3. Healing from the Inside Out Series #42: Why a Pure Heart is Necessary for True Self-Expression
  4. The Power of Self-Understanding and Overcoming Stereotypes: A Reflection on Inner Peace
  5. Healing from the Inside Out Series #41: Nip Things in the Bud

Make this lifetime great because you still can!

Timika

Timika S Chambers
Remember Who You Aretimikaschambers.com

Diabetes Health & The Lymphatic System

Photo by Pixabay on Pexels.com

Hi there!

Are you just focused on your blood sugars or see diabetes as Whole Body Management? Every bodily system works together to maintain optimal health. Throughout the day, our body collects waste and disposes it appropriately. The lymphatic system is the nutrient and waste balancer of the body.

Check out my recent blog on Diabetes Health and the Lymphatic System. While you are there, check out the other systems, as well.

As always, make this lifetime great because you still can!


Timika Chambers