Diabetes Health & The Lymphatic System

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Hi there!

Are you just focused on your blood sugars or see diabetes as Whole Body Management? Every bodily system works together to maintain optimal health. Throughout the day, our body collects waste and disposes it appropriately. The lymphatic system is the nutrient and waste balancer of the body.

Check out my recent blog on Diabetes Health and the Lymphatic System. While you are there, check out the other systems, as well.

As always, make this lifetime great because you still can!


Timika Chambers

Remembering You Who Are Series #14: Put Residual Emotions & Feelings in their Rightful Place.

Hi there!

We treat ourselves and others based on what we believe about ourselves, not what we believe about them, because if our belief about ourselves is right, then our thoughts about others are right. If we believe that our Creator made all of us in its image, then acceptance, love, forgiveness, and the like become more and more how we express ourselves. We don’t allow our emotions and feelings to control us, for we know they can’t control us. Instead of pulling others down or interfering with their life work, we help them. Instead of yelling at someone because they didn’t make the best choice, we have compassion. Instead of judging people based on their cultural, social, and physical characteristics, we take delight because our Creator is all those things and more. When our thoughts about our image are right, our actions align with the Character that made us. We don’t identify with unstable terminology because we are blown to and fro when the storms come.

We are more than human beings; we are spiritual entities. When we see our truth, we see others’ truth. Check out Remember Who You Are Series #14: Put Your Emotions and Feelings in their Rightful Place on Create A Generational Love Cycle.

As always, make this lifetime great because you still can!

Remembering You Who Are Series #14: Put Residual Emotions & Feelings In their Rightful Place by”¦
We treat ourselves and others based on what we believe about ourselves, not what we believe about them because if our”¦podcasters.spotify.com

Empowering Families Series #3: One Mother at a Time Interview with Mia Pickard DNP, FNP-BC – Create A Generational Love Cycle With Timika S Chambers

Guest NameMia Pickard, DNP, FNP-BCContact email: porchlighthealthnp@gmail.com Keywords#healthcare, #empowerment, #family, #nursing, #storms,#resources, #Georgia, #mentalhealth, #community, #personal growth Summary In this episode, Mia Pickard shares her inspiring journeyfrom small-town roots to becoming a Georgia-based Family Nurse Practitioner. She discusses her innovative approach to healthcare, empowering families, and the importance of honest communication and storm-walking as tools for growth.Key Topics Mia Pickard’s background and journey from Ohio to GeorgiaThe concept of Porchlight Health and its missionThe importanceof resource sharing and community in healthcareHow storms and challenges can be opportunities for growthThe role of honesty and vulnerability in parenting and relationshipsStrategies for empowering families and childrenThe impact of childhood experiences on parenting stylesThe significance of building trust and safe environments for childrenMia’s innovative health guides and digital resourcesThe importance of individualizing care and self-empowerment Sound Bites "I'm a problem solver; I like to bring resources to people""Utilizing the resources you have to create or improve your health picture""Storms provide clarity and an opportunity to get grounded" Chapters 00:00 Introduction to Mia Pickard and her journey02:10 Mia shares her problem-solving approach in healthcare07:00 Using resources to improve health and well-being18:16 Storms as opportunities for clarity and growth31:30 Introducing Porchlight Health and its mission42:17 Building a digital presence and resources for health empowerment43:00 The ripple effect of empowering families and communitiesThank you for listening!Timika ChambersYou can learn more about the work I do at https://timikaschambers.com/
  1. Empowering Families Series #3: One Mother at a Time Interview with Mia Pickard DNP, FNP-BC
  2. Empowering Families: One Mother at a Time Interview with Malinda Williams
  3. Empowering Families Series #1: One Mother at a Time Interview with Jicel Espinosa Williams, MSN, RN
  4. The Principles My Mother Lived, and How They Live Within Me & Now Within the World
  5. The Seeds We Plant Series #76: Are You Cultivating Weeds of Inferiority?

Timika S Chambers
Remember Who You Aretimikaschambers.com

The Seeds We Plant Series #19: Caring

Hi there!

Caring is an innate virtue we have. We don’t need to go to school for it. We can provide examples of caring every day to our children. We can teach our children that when you care, you: 

  1. Help others instead of opposing them or stand in their way of accomplishing goals. You don’t intentionally make things hard for others but try to lighten their load, such as opening the door for someone with a heavy load. 
  2. Respect others’ personal space. You address people by their birth or requested name. You keep your hands to yourself. You don’t punish others for not being who you want them to be.
  3. You are honest. You speak the truth and admit if you are wrong. 
  4. You do your best with assignments and the work you do for others.
  5. You don’t ask others to do the wrong thing. Instead, you show them how to do the right thing.

The more we model caring behaviors to our children, the more our children will model caring behaviors in their environment and become part of the generational cycle of love.

Listen to The Seeds We Plant Series #19: Caring on Create A Generational Love Cycle.

The Seeds We Plant Series #19: Caring by Create A Generational Love Cycle With Timika S Chambers
Caring is a virtue all of us have access to. Caring behaviors energize and inspire people to be honest and do the right thing podcasters.spotify.com

Empowering Families Series #3: One Mother at a Time Interview with Mia Pickard DNP, FNP-BC – Create A Generational Love Cycle With Timika S Chambers

Guest NameMia Pickard, DNP, FNP-BCContact email: porchlighthealthnp@gmail.com Keywords#healthcare, #empowerment, #family, #nursing, #storms,#resources, #Georgia, #mentalhealth, #community, #personal growth Summary In this episode, Mia Pickard shares her inspiring journeyfrom small-town roots to becoming a Georgia-based Family Nurse Practitioner. She discusses her innovative approach to healthcare, empowering families, and the importance of honest communication and storm-walking as tools for growth.Key Topics Mia Pickard’s background and journey from Ohio to GeorgiaThe concept of Porchlight Health and its missionThe importanceof resource sharing and community in healthcareHow storms and challenges can be opportunities for growthThe role of honesty and vulnerability in parenting and relationshipsStrategies for empowering families and childrenThe impact of childhood experiences on parenting stylesThe significance of building trust and safe environments for childrenMia’s innovative health guides and digital resourcesThe importance of individualizing care and self-empowerment Sound Bites "I'm a problem solver; I like to bring resources to people""Utilizing the resources you have to create or improve your health picture""Storms provide clarity and an opportunity to get grounded" Chapters 00:00 Introduction to Mia Pickard and her journey02:10 Mia shares her problem-solving approach in healthcare07:00 Using resources to improve health and well-being18:16 Storms as opportunities for clarity and growth31:30 Introducing Porchlight Health and its mission42:17 Building a digital presence and resources for health empowerment43:00 The ripple effect of empowering families and communitiesThank you for listening!Timika ChambersYou can learn more about the work I do at https://timikaschambers.com/
  1. Empowering Families Series #3: One Mother at a Time Interview with Mia Pickard DNP, FNP-BC
  2. Empowering Families: One Mother at a Time Interview with Malinda Williams
  3. Empowering Families Series #1: One Mother at a Time Interview with Jicel Espinosa Williams, MSN, RN
  4. The Principles My Mother Lived, and How They Live Within Me & Now Within the World
  5. The Seeds We Plant Series #76: Are You Cultivating Weeds of Inferiority?

As always, make this lifetime great because you still can!

Timika