Homemade Pancakes with a Flaxseed Twist
Posted on May 7, 2023 Leave a Comment
Hi there!
I hope your Sunday is off to a great start! Sundays are usually traditional meal days for my family and me. My nursing career, training as a health coach, the desire to eat healthily, and live a quality life fueled my passion for adding a healthy kick to the foods I loved growing up. Last Sunday, I fixed pancakes and wanted to have them again. I love the mixture of the nutty (Flaxseeds), sweet, and a little salty taste that my pancakes offer.
The added bonuses are that there is so much freedom to home cooking, and I love that my children get to see that they can have the foods they love at home.
As always, make this lifetime great because you still can!
Timika
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Remember Who You Are Series #6: The Power of Gratitude
Posted on May 5, 2023 Leave a Comment
Hi there,
I know often, when we think of pain (mental, physical, etc.), gratitude is the last thing we think about. But thankfulness is the virtue that can help ward off the weeds of despair, fear, hate, resentfulness, shame, and the like. Gratitude can pick us up when we have fallen. Thankfulness can bring light to darkness, and I believe a grateful state of being can help promote healing.
As you know, the more grateful you are for something, the more likely it will continue.
I am so grateful for learning about gratitude at a time I needed it most. Thankfulness was pivotal in my healing journey, and it can be for you.
As always, make this lifetime great because you can!
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The Seeds We Plant Series #10: Tact
Posted on May 5, 2023 Leave a Comment
Hi there,
It’s not a secret that the words we speak can have a negative or positive effect on others and ourselves. So listen as I share how we can master our tongue on The Seeds We Plant Series #10: Tact, on Create A Generational Love Cycle.
As always, let me know your thoughts.
And make this lifetime great because you still can!
