Help Break the Diabetes Cycle

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Hi there,

One of my foundational principles is to help others maintain optimal health. Check out my most recent blog on Diathrive and learn tips on turning a diabetes diagnosis into teachable moments and help break the diabetes cycle. 

When you model and share health information with future generations, you can help them avoid or delay experiencing a diabetes or prediabetes diagnosis. Here are 5 ways to help break the cycle. 


When I started as a diabetes educator in 2001, approximately 17 million people had a diabetes diagnosis. At the time, there wasn’t much, if any, talk or statistics gathering about prediabetes. However, over the years, diabetes diagnoses have steadily increased despite medical advances and education, and so has the number of individuals at risk for diabetes and prediabetes. According to the Centers for Disease Control (CDC), approximately 37.3 million people have diabetes in the United States. Of the 37.3 million people, 28.7 million have a diabetes diagnosis, and 8.5 million people don’t know they have it. In addition, over 96 million people 18 years and older have prediabetes. Read more here.

Make this lifetime great because you still can!

Timika

May Gratitude Encase Your Heart This Holiday Season (2022)

Hi there,

Transcendence is about realizing you are more than your experience. Your life has meaning and purpose, and nothing or no one on earth can change your divine makeup. May this holiday season be a time of deep reflection and revelation. Desire to be free mentally, physically, socially, spiritually, and in every aspect of your health.

The Seeds We Plant Series #76: Are You Cultivating Weeds of Inferiority? Create A Generational Love Cycle With Timika S Chambers

How we feel about ourselves affects all areas of our being–our faith, finances, the foods we eat, relationships, and others. When we are honest with ourselves, we can properly identify this weed, uproot it, and replant truths. Today, I share my insights on this weed, how it can impact our lives, and how we can uproot it.For more ongoing support in cultivating true-self expression, consider signing up for Notes on Life: Empowering You to Be You!https://mailchi.mp/fe2da5c9163a/seven-spiritual-truthsThanks for listening!Timika
  1. The Seeds We Plant Series #76: Are You Cultivating Weeds of Inferiority?
  2. Healing from the Inside Out Series #42: Why a Pure Heart is Necessary for True Self-Expression
  3. The Power of Self-Understanding and Overcoming Stereotypes: A Reflection on Inner Peace
  4. Healing from the Inside Out Series #41: Nip Things in the Bud
  5. The Seeds We Plant Series #74: Are You Planting Pain or Purpose?

Timika

Timika S Chambers
Hi there! Healing from the inside involves seeing opportunities instead of challenges. For example, a scary dream is an”¦timikaschambers.com

Let the Holidays Be Opportunities for You to Heal

Hi there!

Healing from the inside involves seeing opportunities instead of challenges. For example, a scary dream is an opportunity to assess your fears. Episodes of anger are opportunities to assess your boundaries. Just because you feel something doesn’t mean you have to become it. No one takes your curiosity, desire to live and fulfill your purpose, and joy away unless you choose to.

You have the power to make this lifetime great. Our lives change after our thoughts about life change. Emotions are data, and you choose how you want to use them. You have the right to heal, set boundaries, and experience freedom during the holidays. We cannot change the past, but we can change how we interpret the past.

Listen to this week’s Create A Generational Cycle episode and let me know your thoughts.

The Seeds We Plant Series #76: Are You Cultivating Weeds of Inferiority? Create A Generational Love Cycle With Timika S Chambers

How we feel about ourselves affects all areas of our being–our faith, finances, the foods we eat, relationships, and others. When we are honest with ourselves, we can properly identify this weed, uproot it, and replant truths. Today, I share my insights on this weed, how it can impact our lives, and how we can uproot it.For more ongoing support in cultivating true-self expression, consider signing up for Notes on Life: Empowering You to Be You!https://mailchi.mp/fe2da5c9163a/seven-spiritual-truthsThanks for listening!Timika
  1. The Seeds We Plant Series #76: Are You Cultivating Weeds of Inferiority?
  2. Healing from the Inside Out Series #42: Why a Pure Heart is Necessary for True Self-Expression
  3. The Power of Self-Understanding and Overcoming Stereotypes: A Reflection on Inner Peace
  4. Healing from the Inside Out Series #41: Nip Things in the Bud
  5. The Seeds We Plant Series #74: Are You Planting Pain or Purpose?

Timika S Chambers
Hi there! Life presents us with different situations to express our true selves. We must be careful in not harboring”¦timikaschambers.com