Heart-to-Heart Mondays: You Don’t Have to be a Statistic

When we change our thoughts, we change our perspectives about life. We change what we internalize and what comes to us. During Heart-to-Heart Mondays (10:05 am) on Fulfill Your Divine Purpose. I educate, empower, and inspire people to take control of their health. You don’t have to be a statistic (with or without a diagnosis). You have the right to fulfill your divine purpose in the best overall health possible. 

Join me on Mondays on Fulfill Your Divine Purpose Facebook Page as we get to the heart of the issues and remove some spiritual blockages.

Make this lifetime great because you can! 

Timika

Father’s Day: Why I Chose to Forgive My Father

Hi there!

I hope you and yours are well! In today’s podcast, I share how my father’s absence helped me break the generational cycle of pain.

Make this lifetime great because you can! Every action, emotion, and feeling requires your choice to continue or stop.

The Seeds We Plant Series #76: Are You Cultivating Weeds of Inferiority? Create A Generational Love Cycle With Timika S Chambers

How we feel about ourselves affects all areas of our being–our faith, finances, the foods we eat, relationships, and others. When we are honest with ourselves, we can properly identify this weed, uproot it, and replant truths. Today, I share my insights on this weed, how it can impact our lives, and how we can uproot it.For more ongoing support in cultivating true-self expression, consider signing up for Notes on Life: Empowering You to Be You!https://mailchi.mp/fe2da5c9163a/seven-spiritual-truthsThanks for listening!Timika
  1. The Seeds We Plant Series #76: Are You Cultivating Weeds of Inferiority?
  2. Healing from the Inside Out Series #42: Why a Pure Heart is Necessary for True Self-Expression
  3. The Power of Self-Understanding and Overcoming Stereotypes: A Reflection on Inner Peace
  4. Healing from the Inside Out Series #41: Nip Things in the Bud
  5. The Seeds We Plant Series #74: Are You Planting Pain or Purpose?

Timika

Make this lifetime great because you can!

Timika

Health Tip: Water: An Absolute Necessity to Sustainable Health

clean clear cold drink
Photo by Pixabay on Pexels.com

Hi there!

How are you doing with your water intake?

Water must be an intentional act when it comes to achieving and sustaining optimal health. The cells in your body need water to function to their highest ability. Not only is water a natural purifier, but it also cushions your joints, flushes your digestive system, maintains blood pressure, normalizes electrolytes within your body, and other life-sustaining actions. Check out this article from Harvard Health for more information about what water does and how to get individualized and consistent water intake into your health plan.

Here is an excellent article from Healthline on water-rich foods, another intentional way to get water inside your fantastic body.

Health tip: Serve water at every meal. Carry water bottles in your car and keep a cooler. When my children went to a brick-and-mortar school, I filled their water bottles with water. It’s incredible how much water your children will drink if that is the only option they have.

Make this lifetime great because you can!

Timika

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