Meal Planning Doesn’t Have to be Complicated.

Hi there!

In this video, I share my May’s Meal Planner. With the increase in gas, grocery, and restaurant prices, this is a great time to create or revisit your family’s eating plan. I use principles/designated days to help me remember to add essential nutrients (minerals, vitamins, omega 3, fiber, and others). I also encourage you to check with your family in designing your family’s meal plan. Over the next few weeks, I will tackle some myths about home cooking in Fulfill Divine Purpose, my Facebook page.

Make this lifetime great because you can!

Timika Chambers

Life Principles I Learned from my Mother #21: After You Accept the Truth, You Can Move Forward with Your Life.

Hi there!

I hope all is well with you and yours! This week on Create A Generational Love Cycle podcast, I another one of my mother’s principles: moving forward, learning from the past, and letting go. 

Until we accept the experience for what it is, we will remain stuck in what it was. Therefore, we must learn from the past and take these lessons to help us transcend life experiences.

Let me know your thoughts. 

As always, make this lifetime great because you can!

Timika

Timika S Chambers, The Lioness
Remember Who You Aretimikaschambers.com

Life Principle I Learned from My Mother #20: Remove Words from Your Vocabulary That Aren’t Helping

The words we speak have a direct and indirect impact on the world. You are in control of the vocabulary database that you use. We create a generational love cycle by purifying our hearts and minds because what we say to others, we tell ourselves.

The Principles My Mother Lived, and How They Live Within Me & Now Within the World Create A Generational Love Cycle With Timika S Chambers

Keywords: #TheInnerGarden #emotionalhealing #generationalhealing #personaltransformation #spiritualgrowth #spiritualityHi there!I hope all is well with you! I had the absolute pleasure of having my mother on my podcast, Create a Generational Love Cycle. This desire stemmed from years of wanting others to know the power of the life lessons she reminded her children of, so they could have a better life than she did.Unscripted…raw, with crackling voices, a spirit-moving conversation with one of my best friends.In this podcast, my mother and I share our thoughts on:· Moving past pain· Cultivating humility· Going beyond attracting what you want· Creating the family you want· Mastering your emotions and feelings and differentiating your emotions from others· Separating yourself from pain and moreSo grab your tissues….Feel the love. Listen here:My book, The Inner Garden, is my gift to the world, and just the start of me returning the blessings to my mother. In it, you find evergreen, life-giving, and life-sustaining principles to help you return to your true self.You can purchase The Inner Garden at these locations:Amazon eBookhttps://www.amazon.com/dp/B0GZ5QS7K2Amazon Paperbackhttps://www.amazon.com/dp/B0HGXSTNSSDraft 2 Digital eBookhttps://books2read.com/u/b66DL0Barnes and Noble eBookhttps://www.barnesandnoble.com/w/the-inner-garden-timika-chambers/1150068469?ean=2940185372463Google Play eBookhttps://play.google.com/store/books/details?id=hcfXEQAAQBAJTimika’s Website: Remember Who You Are https://timikaschambers.com/Save $2 on eBook here:You can stay abreast of the heart-work I am doing and sign up for the Notes on Life Empowering You to Be You newsletter at https://timikaschambers.com/
  1. The Principles My Mother Lived, and How They Live Within Me & Now Within the World
  2. The Seeds We Plant Series #76: Are You Cultivating Weeds of Inferiority?
  3. Healing from the Inside Out Series #42: Why a Pure Heart is Necessary for True Self-Expression
  4. The Power of Self-Understanding and Overcoming Stereotypes: A Reflection on Inner Peace
  5. Healing from the Inside Out Series #41: Nip Things in the Bud

You can break the cycle of pain by creating a generational cycle of love because you are love and capable of expressing love. 

Make this lifetime great because you still can!

Timika Chambers

Timika S Chambers, The Lioness
Remember Who You Aretimikaschambers.com