Nature’s Way: My Spring 2022 Garden Update

Hi there,

I hope your Saturday is off to a great start!

Gardening is one way I align with nature. In today’s video, I share my progress with my spring garden. I have more strawberry plants sprouting up, and look at my cucumbers and squash plants. It’s incredible how something so delicious and healthy for you can come from a seed. But, everything comes from a seed.

You’ve heard of people overcoming health conditions and diseases by tapping into the healing power of nature’s food. Fruits and vegetables are excellent sources of fiber (good for blood pressure, digestive health, cholesterol, etc.) and minerals and vitamins (folic acid, potassium, Vitamins A, C, D, etc.). In addition, vegetables can help increase fullness without the heavy feeling and excessive calories.

How do you align with nature? How are you increasing fruits and vegetables in your health plan?

Timika S Chambers

Healing From The Inside Out Principle #8: Remember Who You Are

Hi there,

It’s easy to question your identity, life meaning, and purpose after someone projects pain on you. But, you are not their pain. In this video, I share my thoughts about pain and how it doesn’t change who you are.

Make this lifetime great because you still can!

Timika

Healing from the Inside Out Principle #9: Create a Generational Love Cycle

In this video, I share the 9th principle I feel is crucial in healing from the inside out. When we rush healing or don’t heal completely, we risk infecting our wounds and prolonging the healing process. We pass on our light by learning and sharing with others. Also, check out my podcast, Create A Generational Love Cycle. As always, let me know your thoughts.

How are you breaking the generational cycle of pain?

Make this lifetime great because you still can!

Timika

The Seeds We Plant Series #76: Are You Cultivating Weeds of Inferiority? Create A Generational Love Cycle With Timika S Chambers

How we feel about ourselves affects all areas of our being–our faith, finances, the foods we eat, relationships, and others. When we are honest with ourselves, we can properly identify this weed, uproot it, and replant truths. Today, I share my insights on this weed, how it can impact our lives, and how we can uproot it.For more ongoing support in cultivating true-self expression, consider signing up for Notes on Life: Empowering You to Be You!https://mailchi.mp/fe2da5c9163a/seven-spiritual-truthsThanks for listening!Timika
  1. The Seeds We Plant Series #76: Are You Cultivating Weeds of Inferiority?
  2. Healing from the Inside Out Series #42: Why a Pure Heart is Necessary for True Self-Expression
  3. The Power of Self-Understanding and Overcoming Stereotypes: A Reflection on Inner Peace
  4. Healing from the Inside Out Series #41: Nip Things in the Bud
  5. The Seeds We Plant Series #74: Are You Planting Pain or Purpose?
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