Our Mexican-Inspired Tuesday Dinner

Hi there!

I do like meals my way. I wanted nachos for dinner on our Mexican-inspired Tuesday. My toppings are brown rice, asparagus, guacamole, plain yogurt, salsa, spinach, tomatoes, sautéed chicken breast pieces, onions & green peppers. Of course, I made a cheese sauce.

I will use the rest of the chicken for pasta inspired Wednesday and Thursday.

Here is a sample of my flexible weekly meal planning. It’s so tempting to eat fast food, but the prices have increased. How are you reducing temptation and saving your money or using it to fund your purpose?

Make this lifetime great because you still can!

So, how are you taking care of your body while achieving your divine purpose? And, if you have children, how are you helping them to do the same?

Timika Chambers

Healing from the Inside Out Principle #4: Cultivate Your Inner Garden

Hi there,

How often do you go inside to assess your inner garden? How often do you compare your perceptions and the opinions of others with the truth? How often do you nourish your heart and mind with the truth and remove weeds?

We are not responsible for others’ actions, but we are accountable for our emotions and feelings.

Make this lifetime great because you still can”Š”””Š-from the inside out.

Timika

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Life Principles I Learned From My Mother #15: Keep On Truckin

Hi Spiritual Beings,

It’s easy to lose focus and momentum after someone has projected their pain on you, but as my mother often said, “Time waits on no one. Life still goes on.”   As students of life, we don’t get caught up in experiences; we focus on the lessons we learned and how we can use these invaluable principles to create a generational love cycle. So what tools do you have in your backpack to help you weather the life storms so that you can Keep On Truckin?

Healing from the Inside Out Series #42: Why a Pure Heart is Necessary for True Self-Expression Create A Generational Love Cycle With Timika S Chambers

Keywords#hearthealth #emotionalhealing #generationalhealing #persongrowth #motherswordsofwisdom #forgiveness.Each of us has to decide how we will protect our hearts. I share how one of my mother’s words of wisdom from my book, The Inner Garden, can help us lessen the “weeds”—the persistent negative emotions that can taint our purpose.Takeaways1. Storms are an opportunity to gain clarity about our experiences. We can choose to see them from a healthier, more grounded perspective.2. Persistent negative habits can slowly work against us from the inside out. An inner decline often begins long before anything becomes visible on the outside.3. Whatever remains in the dark will eventually come to light. We have both the power and the divine right to correct our persistent patterns of thinking and behavior.For continued support in cultivating harmony, health, and peace, check out my eBook: The Inner Garden 53 Life Principles Rooted in a Mother's Wisdom for Cultivating Harmony, Health, and Inner Peace. You can also sign up for my weekly reflections, Notes on Life: Empowering You to Be You! https://mailchi.mp/fe2da5c9163a/seven-spiritual-truths
  1. Healing from the Inside Out Series #42: Why a Pure Heart is Necessary for True Self-Expression
  2. The Power of Self-Understanding and Overcoming Stereotypes: A Reflection on Inner Peace
  3. Healing from the Inside Out Series #41: Nip Things in the Bud
  4. The Seeds We Plant Series #74: Are You Planting Pain or Purpose?
  5. Healing from the Inside Out Series #40: You Can't Change Grown Folks, But You Can Still Heal from the Inside Out

Make this lifetime great because you still can!

Timika Chambers

https://atomic-temporary-47223352.wpcomstaging.com/download-five-spiritual-truths-to-find-your-way-back-to-yourself-home/