Healing from the Inside Out Principle #9: Create a Generational Love Cycle
Posted on April 29, 2022 Leave a Comment
In this video, I share the 9th principle I feel is crucial in healing from the inside out. When we rush healing or don’t heal completely, we risk infecting our wounds and prolonging the healing process. We pass on our light by learning and sharing with others. Also, check out my podcast, Create A Generational Love Cycle. As always, let me know your thoughts.
How are you breaking the generational cycle of pain?
Make this lifetime great because you still can!
Timika
Empowering Families Series #3: One Mother at a Time Interview with Mia Pickard DNP, FNP-BC – Create A Generational Love Cycle With Timika S Chambers
- Empowering Families Series #3: One Mother at a Time Interview with Mia Pickard DNP, FNP-BC
- Empowering Families: One Mother at a Time Interview with Malinda Williams
- Empowering Families Series #1: One Mother at a Time Interview with Jicel Espinosa Williams, MSN, RN
- The Principles My Mother Lived, and How They Live Within Me & Now Within the World
- The Seeds We Plant Series #76: Are You Cultivating Weeds of Inferiority?
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My Breakfast Skillet on a Plate
Posted on April 29, 2022 Leave a Comment
Good morning!
I didn’t know what I wanted for breakfast, so I let my creativity lead the way. I am so grateful my meal plans are flexible.
As you fulfill your purpose, take care of your body (your vehicle for your divine purpose). You can always fit vegetables in your breakfasts. Skillet breakfasts are a great idea to get your vegetables in your health plan.
Here are the steps I used:
1. Cleaned and diced two small potatoes (I saved some for later). Next, I added Extra Virgin Olive Oil to the pan and cooked the potatoes until soft but not too soft. ( I didn’t add a lid because I didn’t want smothered potatoes). Then, I added about half the potatoes to my plate.
2. I scrambled my egg in a pan and laid it on top of my potatoes.
3. I added approximately one tablespoon of EVOO to the pan I used for cooking my potatoes. Then I added mushrooms, diced onions, bell peppers, green peppers, and spinach and sauteed for approximately 2 minutes. I like my veggies on the harder side.
4. Next, I added approximately half a handful of shredded cheese. The serving size for cheese is an ounce, which is the size of two dice.
5. I microwaved my dish to melt the cheese, and I like my food hot.
I will be sharing more recipes on my Facebook page, Fulfill Your Divine Purpose.
It’s easy to get caught up in diets and external opinions about what you should eat. But, each meal plan is individual.
Make this lifetime great because you still can!
Timika Chambers
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Healing From The Inside Out Principle #7: Walk In Gratitude
Posted on April 28, 2022 Leave a Comment
Hi there,
In this video, I share the importance of practicing gratitude to preserve our good fruit and ward away anything that interferes with our harvest. I know it may sound strange to practice gratitude, but we align with our spiritual fruit, especially peace in thankfulness.
As always, let me know your thoughts. How do you maintain peace after adversities?
Make this lifetime great because you still can!
Timika
