Healing from the Inside Out Principle #4: Cultivate Your Inner Garden

Hi there,

How often do you go inside to assess your inner garden? How often do you compare your perceptions and the opinions of others with the truth? How often do you nourish your heart and mind with the truth and remove weeds?

We are not responsible for others’ actions, but we are accountable for our emotions and feelings.

Make this lifetime great because you still can”Š”””Š-from the inside out.

Timika

https://atomic-temporary-47223352.wpcomstaging.com/download-five-spiritual-truths-to-find-your-way-back-to-yourself-home/

Life Principles I Learned From My Mother #15: Keep On Truckin

Hi Spiritual Beings,

It’s easy to lose focus and momentum after someone has projected their pain on you, but as my mother often said, “Time waits on no one. Life still goes on.”   As students of life, we don’t get caught up in experiences; we focus on the lessons we learned and how we can use these invaluable principles to create a generational love cycle. So what tools do you have in your backpack to help you weather the life storms so that you can Keep On Truckin?

Empowering Families Series #3: One Mother at a Time Interview with Mia Pickard DNP, FNP-BC – Create A Generational Love Cycle With Timika S Chambers

Guest NameMia Pickard, DNP, FNP-BCContact email: porchlighthealthnp@gmail.com Keywords#healthcare, #empowerment, #family, #nursing, #storms,#resources, #Georgia, #mentalhealth, #community, #personal growth Summary In this episode, Mia Pickard shares her inspiring journeyfrom small-town roots to becoming a Georgia-based Family Nurse Practitioner. She discusses her innovative approach to healthcare, empowering families, and the importance of honest communication and storm-walking as tools for growth.Key Topics Mia Pickard’s background and journey from Ohio to GeorgiaThe concept of Porchlight Health and its missionThe importanceof resource sharing and community in healthcareHow storms and challenges can be opportunities for growthThe role of honesty and vulnerability in parenting and relationshipsStrategies for empowering families and childrenThe impact of childhood experiences on parenting stylesThe significance of building trust and safe environments for childrenMia’s innovative health guides and digital resourcesThe importance of individualizing care and self-empowerment Sound Bites "I'm a problem solver; I like to bring resources to people""Utilizing the resources you have to create or improve your health picture""Storms provide clarity and an opportunity to get grounded" Chapters 00:00 Introduction to Mia Pickard and her journey02:10 Mia shares her problem-solving approach in healthcare07:00 Using resources to improve health and well-being18:16 Storms as opportunities for clarity and growth31:30 Introducing Porchlight Health and its mission42:17 Building a digital presence and resources for health empowerment43:00 The ripple effect of empowering families and communitiesThank you for listening!Timika ChambersYou can learn more about the work I do at https://timikaschambers.com/
  1. Empowering Families Series #3: One Mother at a Time Interview with Mia Pickard DNP, FNP-BC
  2. Empowering Families: One Mother at a Time Interview with Malinda Williams
  3. Empowering Families Series #1: One Mother at a Time Interview with Jicel Espinosa Williams, MSN, RN
  4. The Principles My Mother Lived, and How They Live Within Me & Now Within the World
  5. The Seeds We Plant Series #76: Are You Cultivating Weeds of Inferiority?

Make this lifetime great because you still can!

Timika Chambers

https://atomic-temporary-47223352.wpcomstaging.com/download-five-spiritual-truths-to-find-your-way-back-to-yourself-home/

Home Cooking Is a Way to Release your Creativity.

Hi there Spiritual Beings!

I hope your weekend is off to a great start.

Home cooking can seem daunting for some, but like other experiences, we need to change our beliefs to change how we feel about cooking at home. Home cooking is not about getting the measurements right but allowing your inner creativity to flow. I understand that you want people to eat your food, like your food, and create healthy meals. But, you will never know what you need to improve unless you try.

Usually, I use measuring cups when I first try a recipe, and then I try to make the dish my own by alternating ingredients, taking some elements out, or adding others. After that, I feel so free to follow my instincts. Sometimes my meals are delicious. Sometimes, they need work. But, at least I tried and took the time to see what was on the other side of my cravings and desire to be creative. In addition, I cook from the heart, allowing love to sprinkle its seasonings in my meals.

With home cooking, you have a better idea of what you are eating and feeding your family and those you love. 

Make this lifetime great because you still can!

Timika

https://atomic-temporary-47223352.wpcomstaging.com/download-five-spiritual-truths-to-find-your-way-back-to-yourself-home/