abuse Category

Heal from the Inside Out Series #8: Weed Out Anger

Hi there! As you know, anger is a powerful emotion that plays a role in killing, stealing, and destroying. Like a domino effect, anger can capture people and have them ruin everything they have, including their health.  No amount of external agents (e.g., alcohol, drugs, exercise, food, etc.) eliminates anger weeds within us. We must […]

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The Seeds We Plant Series #36: Be Your Best Friend First.

Hi there! I hope all is well with you and yours! It’s common to treat others better than we treat ourselves. We speak positive words to them while we sometimes bash ourselves. We may encourage them to eat healthy, get plenty of rest, and increase their activity while we splurge on ice cream, eat large […]

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Self-Deception

Good morning, We fall into an illusive lifestyle when we believe we have no self-control. Part of this earthly journey is realizing that nothing controls us unless we believe it to be so. It isn’t the thing (emotions, feelings, food, exercise, relationships, etc.) that draws us to something, but the perceived inner weakness of the […]

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