The Seeds We Plant Series #36: Be Your Best Friend First.

Hi there!

I hope all is well with you and yours!

It’s common to treat others better than we treat ourselves. We speak positive words to them while we sometimes bash ourselves. We may encourage them to eat healthy, get plenty of rest, and increase their activity while we splurge on ice cream, eat large meals, or frequently purchase fast food. In addition, we may stay up all night worrying about life issues, watching television, or working on a project and rarely achieve 10 minutes of consistent activity.

But this post is not about inconsistency in heart and mind. It’s about becoming our best friends, caring enough about ourselves, and incorporating the necessary activities to optimize our health. The light we shine on others, we must first shine on ourselves.

Are you your best friend? Do you encourage your loved ones to be their best friend? Do you encourage your children to accept and love themselves first?

Being our best friend is one critical way to break the cycle of pain.

Listen to The Seeds We Plant Series #35: Be Your Best Friend First on Create A Generational Cycle of Love.

The Seeds We Plant Series #35: Be Your Best Friend First by Create A Generational Love Cycle With”¦
Another powerful thing we can do for ourselves and those we care for is encourage them to be their best friend. We”¦podcasters.spotify.com

Healing from the Inside Out Series #41: Nip Things in the Bud Create A Generational Love Cycle With Timika S Chambers

Keywords #mentaldiscipline #personalgrowth #purpose #healing #breakinggenerationalpatterns In this episode, I share how the life principle I derived from my mother, Nip Things in the Bud, had a profound spiritual effect on my healing from the inside out.Takeaways1. The space between thought and action can help dismantle harmful patterns2. Refusal to accept a thought is not the same as resistance.3. When we reframe what we attract, we take back our power.Consider signing up for my newsletter, Notes on Life: Empowering You to Be You, for continued support for true self-expression. I'll send you 7 Spiritual truths that can help you transform your pain into purpose.Pre-Summer Sale: The Inner GardenWould you like all 53 principles in one place? Check out my eBook, The Inner Garden: 53 Life Principles Rooted in a Mother's Wisdom for Cultivating Harmony, Health, and Inner Peace. Each principle includes a reflective prompt—Get to the Heart of the Matter—to help you apply what resonates and bring forth your best self, one choice at a time.If you are ready to cultivate harmony, health, and inner peace from the inside out, The Inner Garden will meet you with wisdom, clarity, and a steady invitation to remember who you are.The Inner Garden is appropriate for teens, adults, leaders, parents, and peers.
  1. Healing from the Inside Out Series #41: Nip Things in the Bud
  2. The Seeds We Plant Series #74: Are You Planting Pain or Purpose?
  3. Healing from the Inside Out Series #40: You Can't Change Grown Folks, But You Can Still Heal from the Inside Out
  4. The Seeds We Plant Series #73: Alignment or Misalignment
  5. Healing from the Inside Out Series #39: The Power of Honesty and Inner Principles with Timika Chambers

As always, make this lifetime great because you still can!

Timika


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