Break The Generational Cycle of Pain Category

Are You Ready?

Are You Ready For School, Life, and Everything In Between? I am enjoying my nature-induced vacation and playing around taking family pictures. I definitely needed a break from the world. Thankfully, a higher power exists to help us do what we need to do. I’ll share more about my universe-requested vacation on next week’s Podcast. For […]

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When Life Seems Undigestible

I mentioned how a series of events occurred after my childhood abuse secret was out in my previous writings. Around 10 years old, I looked to the only thing I believed could make something undigestible, digestible. So, I looked outside my bedroom window and said, “I want to be aligned with nature.”  My mother has […]

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So, How Are You Doing With This?

Millions of people deal with digestive issues. So how are you incorporating these five foods into your health plan? Make this lifetime great! Timika P.S. Do you want to know more about weathering through adversities and staying healthy? Then, sign up for my quarterly newsletters and join the community bent on living from the inside […]

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