Break The Generational Cycle of Pain Category
How to Recognize the Weeds in Your Inner Garden
Posted on June 1, 2026 Leave a Comment
“Perfection is often the aim and can leave us feeling drained, like a failure, and searching for external comfort. But spiritual alignment is a process, as are all things.
This month, we are focusing on identifying, removing, and guarding against weeds. However, before anything can be removed or protected, it must first be recognized. Identifying weeds is not always immediate—it is a process.”
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The Inner Garden is Planting Seeds
Posted on June 1, 2026 Leave a Comment
We are all planting seeds. Hi there, I hope you had an insightful and relaxing weekend. The Inner Garden is planting seeds (mental discipline, emotional and generational healing, faith, spiritual growth, and more). I look forward to sharing more of its impact. Keep believing in yourself and know that your life has meaning and purpose. […]
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Healing from the Inside Out Series #41: Nip Things in the Bud
Posted on May 29, 2026 Leave a Comment
“Another takeaway from today’s podcast, Healing from the Inside Out Series #41: Nip Things in the Bud, is that identifying and using the space between thought and action can help unlink destructive thought patterns. There are many actions we can take and words that we can speak. We can speak from the pain, or we can choose words that align with our purpose.”
